WEIGHT LOSS CAMP
Inspired by the Austrian Philosophy of Health enhancement, the rich wisdom and traditions of Native Egyptian people,
Our most celebrated program, the Weight Loss Camp, has touched the lives of over 1,500 individuals, guiding them on their journey toward transformation and optimal health. With a carefully crafted approach that combines nutrition, fitness, and mindfulness, our weight loss camp has become the region’s premier destination for those seeking lasting change.
Program Highlights
Expert-Led Fitness
Our fitness routines are led by experienced trainers who tailor workouts to your needs.
Personalized Meal Plans
Enjoy delicious, healthy meals customized to support your weight loss journey.
Engaging Group Activities
Participate in fun and motivating group activities
that keep you active and inspired.
Comprehensive Support
Receive ongoing support and coaching to help you stay on track and achieve your goals.
Awaken to the best version of yourself with every step
Your journey is designed with care, expertise, and a deep commitment to helping you find lasting transformation. Our approach unites science and compassion to empower you in a setting crafted for true change. Here, health is redefined beyond numbers on a scale; it’s about embracing vitality, healing, and balance. Each part of our program is crafted to engage, inspire, and uplift, making La Viena a place where your goals aren’t just met—they’re celebrated.
Lives Transformed
Injuries Healed
Expert-Led Nutrition Workshops
Nutrition
Nutrition is the cornerstone of our wellness philosophy. Each week, our expert team hosts engaging educational sessions that empower you with knowledge about healthy lifestyles and nutritional choices. These interactive discussions dive deep into nutrition education, helping you understand the importance of balanced eating and how to cultivate a sustainable relationship with food.
We also utilize advanced body composition analysis with the InBody device, giving you detailed insights into your body’s unique needs. Combined with medical tests conducted by our healthcare professionals, these assessments ensure that your nutrition plan is perfectly tailored to support your health goals.
Fitness Approach
Movement is vital for transformation, and our fitness programs are designed to be as diverse as they are empowering. Every client undergoes a fitness assessment to evaluate their health and goals, ensuring personalized workout plans that resonate with their unique journey.
Experience a variety of engaging workouts, from exhilarating pool workouts that provide a refreshing way to build endurance, to high-energy cardio classes like Zumba and Hawsaa dancing that make fitness fun and enjoyable. For those looking to build strength, our weightlifting sessions focus on reshaping your body and enhancing overall fitness.
Our certified coaches bring a wealth of knowledge and experience, guiding you through each session to maximize your potential and boost your confidence. With their support, you’ll not only gain physical strength but also the motivation to continue your journey.
Healing Program (Physical Therapy)
Our Healing Program is your sanctuary for recovery and restoration. We integrate advanced physical therapy techniques, known for their effectiveness in healing injuries and supporting your rehabilitation. After a comprehensive check-up, our doctors will design a personalized treatment plan just for you, ensuring that every step of your healing journey is backed by expert care and compassion. Engaging in physical therapy sessions will ensure that you can continue your weight loss journey without injuries, allowing you to regain strength, improve mobility, and enhance your overall well-being as you embark on your path to recovery.
Rejuvenation & Recovery
Rejuvenation goes hand in hand with self-care. Indulge in our spa and massage therapies that offer a sanctuary for relaxation and renewal. Our skilled therapists provide a range of treatments, from soothing massages to invigorating body wraps. Among these, cryotherapy harnesses the power of cold therapy to reduce inflammation, alleviate pain, and accelerate recovery. This innovative treatment stimulates circulation and enhances cellular repair, playing a significant role in both weight loss and healing.
By boosting your metabolism through the body’s natural response to cold, cryotherapy can aid your weight loss journey and increase calorie burning. Additionally, it reduces muscle soreness, allowing you to remain active and engaged in your fitness routine, further supporting your overall wellness. Recharge your body and mind in this oasis of tranquility, where our therapies enhance your path to optimal health and vitality.
The Science Behind Our Methods: How It Works?
At our weight loss camp, we believe that understanding the science behind our methods is key to achieving lasting results. From boosting metabolism to targeting fat loss, we take a deep dive into the ‘why’ behind every aspect of our approach, ensuring that you’re not just losing weight—you’re transforming your body in a sustainable way.
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The Metabolic Boost
Our program focuses on igniting your body’s fat-burning potential by enhancing your metabolism. Through a combination of strategic exercises, balanced nutrition, and lifestyle adjustments, we aim to turn your body into a more efficient fat-burning machine. This metabolic boost not only accelerates your progress but also helps maintain your energy levels, so you can keep pushing toward your goals.
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Understanding Calories, Fat, and Muscle
Weight loss isn’t just about dropping numbers on a scale; it’s about optimizing your body composition. We guide you through the science of calories, fat, and muscle, explaining why our approach prioritizes fat loss over simple weight loss. By focusing on building lean muscle and reducing excess fat, we help you achieve a healthier, stronger body that’s better equipped to sustain long-term results.
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The Power of Evidence-Based Techniques
Our methods are grounded in scientific principles and evidence-based techniques. We don’t rely on fads or quick fixes; instead, we build a strategy that works with your body’s natural processes to create real change. Understanding the science behind how metabolism, nutrition, and exercise interact gives you the knowledge and confidence to stay on track, even after you’ve completed your journey with us.
The success of our program lies in its foundation of solid science. By focusing on how your body burns fat, utilizes energy, and builds muscle, we create a personalized plan that adapts to your unique needs. This approach not only helps you see results faster but also sets you up for long-term success, empowering you to take control of your health with a clear understanding of how it all works.
Benefits of our Weight Loss Camp
Our Weight Loss Camp offers a wide range of benefits that can lead to lasting lifestyle changes and improved overall well-being. Here are some key benefits you can expect from participating in our program:
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Sustainable Weight Loss
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Improved Fitness
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Enhanced Nutrition Knowledge
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Stress Reduction & Emotional Well-being
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Motivation & Accountability
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Increased Self-confidence
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Rest & Relaxation
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Lifelong Skills & Habits
success Stories
A mother shares her positive experience at La Viena Health Resort, where she found a family-friendly, relaxing environment that helped her focus on her health goals. She appreciates the support from coaches and doctors in her weight loss journey and encourages other mothers to prioritize their well-being for their families.
-Rohaifaa Qattan-
Ahmed shares how La Viena helped him lose 25 kg and improve his health through personalized meal and exercise plans. He praises the supportive team and recommends the resort for anyone seeking a lifestyle change.
-Ahmed Atef-
Sharing how La Vena Resort helped him transform his health, losing weight through their expert training, treatments, and welcoming environment. He praises the resort’s quality, comparing it favorably to international clinics, and encourages anyone with weight or stress concerns to visit.
-Ahmed Tawfiq-
Essam Al-Kazemi from Kuwait shares his rewarding experience at La Viena, highlighting its excellent facilities, expert trainers, and effective nutrition and fitness programs. He recommends it for anyone seeking a lifestyle transformation.
-Essam Al-Kazemi-
Meet Turk
Meet Turk, an extraordinary individual who has undergone a life-changing journey by losing an astounding 110 kilos in just 12 months. His story is not just about weight loss; it’s a powerful testament to resilience and determination.
A year ago, Turk faced significant challenges. Simple activities that most of us take for granted became monumental tasks for him. Walking was difficult, sleep was often restless, and even basic daily activities felt overwhelming. The weight he carried not only affected his physical health but also took a toll on his confidence and emotional well-being.
However, Turk decided to take a stand and change his life. With the support and guidance of our weight loss camp, he embraced a holistic approach to health. Through tailored workouts, nutritious meal plans, and a nurturing environment, Turk began to see progress. Each step, no matter how small, brought him closer to his goals.
The journey wasn’t without its struggles. There were tough days filled with doubt and moments when giving up seemed easier. But Turk’s determination shone through. He pushed past the hard times, reminding himself of the life he wanted to lead. His commitment inspired those around him, proving that real change requires not just effort, but heart.
Today, Turk enjoys a vibrant life filled with activities he once thought were impossible. He walks with ease, sleeps soundly, and engages in everyday moments with newfound joy. His transformation is a powerful reminder that with perseverance, support, and a strong mindset, anyone can overcome their struggles and achieve their dreams.
Turk’s story is an inspiration to us all—showing that no matter how daunting the journey may seem, it is always possible to rise above and reclaim your life.
More Transformations
Experience Fun and Entertainment
Packages
Package Includes
Measurements
Body components analysis with advanced InBody device upon arrival and recheck before departure
Fuel Your Body for Optimal Health
Enjoy Three Personalized nutritious meal plans per day, plus a healthy snacks created by our Nutrition Expert
Unleash Your Inner Athlete
Daily fitness classes, such as Yoga, Pilates, Aquagymnastics and Strength Training & One-on-one consultations with our experienced trainers
Free transportation to & from the Resort
Effortless and convenient access for everyone.
Nutritional education
Our expert nutritionists provide personalized guidance on healthy eating habits and work with our guests to create customized meal plans
Progress tracking
use advanced fitness tracking technology to monitor our guests' progress
Access to all resort
facilities, including pools, gym, and spa & Sport & entertainment activities during the camp
The Ultimate in Health and Wellness
Hotel full board accommodation with 24h medical & fitness supervision by our experts
General Faq
Our weight loss programs are available in various durations to suit your needs and lifestyle preferences. With a minimum duration of 7 days, you can jumpstart your wellness journey. For those seeking long-term results, we also provide extended stay options upon request.
Weight loss results vary for each individual, depending on factors such as starting weight, program duration, and personal commitment to the program. Our primary focus is on helping you achieve sustainable weight loss and equipping you with the skills and habits necessary to maintain your progress long-term.
Our weight loss camp is designed to accommodate participants of all fitness levels. Our experienced trainers will work with you to tailor the activities and workouts to your abilities and preferences, ensuring a safe and enjoyable experience.
Our weight loss camp is designed to support a wide range of individuals; however, we advise that you consult with your healthcare provider before participating, especially if you have a medical condition or are taking medication. Additionally, please inform our team of your medical history and any concerns you may have so we can ensure your safety and comfort throughout the program.
